Teah Welch

My story is probably the story you have heard a thousand different times. I was incredibly fit growing up through high school where I was active and played rugby, a physically intense sport. When I graduated and moved to college the transformation slowly began, and not in a good way. I worked out about 5-6…

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John Montenieri

In February of 2015, I was practicing martial arts and suffered a complete tear of my Achilles tendon. Not an injury to suffer at any age, but I was 58 at the time. After two months of non-weight bearing, my stamina and muscle tone had been depleted. Knowing that I wished to return to martial…

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Stephanie Goel

I’m writing this to not only brag about my first accomplishment worth bragging about, but to infinitely thank and praise the fellas that got me here. In January 2016, I ended a 2.5-year relationship that was detrimental. In the period of the relationship, I had put on somewhere in the range of 40+ pounds and…

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Jacquelyn Watson

Where do I start with Dennis? Well, in a nutshell, he changed my life. In March 2016, I took a vacation to my hometown in Florida and found myself crying next to my partner as I looked at photos of us on the beach. I had hit my final breaking point. I was at my…

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Lauren Fry

Dennis was an absolute game changer for me. I spent years (years!) trying to manage my diet and exercise by myself. I tried everything from gym classes, in home machines, Weight Watchers, and even juice fasts! What Dennis did was provide me with a reason to be accountable (he’s coming, rain or shine!), a method…

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Valerie Yoh

Before signing up with Dennis, I was 80 pounds overweight and in need of major changes in my life for better health. From his website, I could see that Dennis and his team of personal trainers had something special to offer. I was impressed by his variety of clients (no athletes or bodybuilders here!), his…

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