Dennis is a pleasure to train with. A bit of a tough and brutal pleasure though it may be!
When Dennis and I met, I was at a real turning point with my health. I had put on about 20 pounds and in total, about 35 pounds over my goal weight. At first, I had my doubts. Training just 2 times a week for 30 minutes just did not seem like it could possibly be enough. I kept an open mind and just went with it.
When it came time to get to work, Dennis seemed to have a different approach than any other trainer I have ever worked with. It became clear to me why. Dennis definitely accomplishes in 30 minutes what others only attempt to accomplish in 1 hour. Dennis also has an incredible ability to really personalize your workouts and not just lead you through a set group of exercises. Again leading to a more effective work out and better results. Something else that I noticed right away was how fun these workouts seemed to be. I really believe the difference was made by Dennis’ personality. He knows just when to push and just when to tell a joke, it really makes a ton of difference. Workouts with Dennis are never easy, and never dull, which to me, is the definition of a great work out.
After one year of training with Dennis I can honestly say I am in the best shape of my adult life. I have lost the 35 pounds and continue to decrease my body fat. I do A LOT more physical activity now than when we first met, but it was those two workouts a week with Dennis that sparked it all, without a doubt. Training with Dennis has saved my health and ignited a passion for fitness and exercise I thought I had lost for good. Now I can safely say, I will never lose it again. Thank you, Dennis!!!
Fort Collins, Colorado