Where do I start with Dennis? Well, in a nutshell, he changed my life. In March 2016, I took a vacation to my hometown in Florida and found myself crying next to my partner as I looked at photos of us on the beach. I had hit my final breaking point. I was at my…

Dennis was an absolute game changer for me. I spent years (years!) trying to manage my diet and exercise by myself. I tried everything from gym classes, in home machines, Weight Watchers, and even juice fasts! What Dennis did was provide me with a reason to be accountable (he’s coming, rain or shine!), a method…

Before signing up with Dennis, I was 80 pounds overweight and in need of major changes in my life for better health. From his website, I could see that Dennis and his team of personal trainers had something special to offer. I was impressed by his variety of clients (no athletes or bodybuilders here!), his…

I was pretty hesitant getting a personal trainer as most of the trainers I have come across have been conceited, full of themselves and obnoxious. I work from home so the idea of someone coming to the house a few times a week was appealing. I decided to sit down and talk to Dennis and…

Since beginning my personal training program six months ago, I have lost 31 pounds, 21 inches and have gone from a size 10 to a size 4 in pants! I accomplished these amazing results by meeting with Dennis only 30 minutes two times a week! I have changed my lifestyle completely. Dennis’ programs provide the…

I wasn’t sure I should do a testimonial. I mean… I am not at my ideal weight; I don’t feel like an ‘after’ picture just yet…why would anyone care what I have to say??? But there have been big changes with me over the past year. My entire adult life I’ve been in a war…

My story is probably the story you have heard a thousand different times. I was incredibly fit growing up through high school where I was active and played rugby, a physically intense sport. When I graduated and moved to college the transformation slowly began, and not in a good way. I worked out about 5-6…

I’m writing this to not only brag about my first accomplishment worth bragging about, but to infinitely thank and praise the fellas that got me here. In January 2016, I ended a 2.5-year relationship that was detrimental. In the period of the relationship, I had put on somewhere in the range of 40+ pounds and…

Dennis is a pleasure to train with. A bit of a tough and brutal pleasure though it may be! When Dennis and I met, I was at a real turning point with my health. I had put on about 20 pounds and in total, about 35 pounds over my goal weight. At first, I had…

Recently, I decided to treat myself to a personal trainer in Fort Collins. Like many people I thought I would train for a few sessions and then be good on my own. After I finished working with Dennis, I lost 23 pounds and I ran my first marathon! I was so happy with my experience…