Online Personal Training
When the pandemic happened in 2020, I knew I had to protect my clients’ health as well as my own. It didn’t make sense to continue working with clients inside their homes. I realized I could offer the same personal training services to my clients as an online personal trainer in order to keep them going and to protect everyone for the time being.
Now that the pandemic is waning, I will still be offering this service to anyone that feels more comfortable doing online training. This option will be a permanent fixture in our business practice.
How Online Personal Training Works
Online personal training works the same as it does if I were actually working with my clients in their homes. I design the online personal training routines and coach my clients through the routines in real-time.
With my guidance and over 18 years of experience, you will STILL get in the best shape of your life without the need to go somewhere else. You can do this all in the comfort of your own home!
And, just like meeting in person, the sessions are only 30 minutes long! You will get an efficient, total body program that will push you beyond what you thought you were capable of.
Online personal training does not require any equipment. I have been showing my clients for years how you can get a great workout using only your body weight. However, if you do have equipment, that will only add to the repertoire of exercises that you can perform!
I train my clients via Zoom, FaceTime, Microsoft Teams, Google Meets or Skype. I leave it up to the client regarding which platform they would prefer.
And for those of you that had a gym membership and don’t see yourself going back, meeting with an online personal trainer will be the perfect solution for you.
Contact me today so we can discuss how I can get you in the best shape of your life while doing it from the comfort of your own home! You won’t regret it!