My daughter, Alli, benefits from personal training time with Dennis in so many ways. The exercises she does improve her strength, muscle tone and coordination. Her interaction with Dennis helps her communication skills and her ability to follow multi-step instructions. The convenience of Dennis doing the personal training in our home makes it much easier to build healthy habits and avoid excuses for not exercising. I am always happy when Alli is escaping screen time on her iPad and is up and moving and interacting with people.