by Hosting | Nov 1, 2013 | Fitness Blog
If there was ever an excuse that I loathe for someone not exercising, it is the dreaded, “I don’t have time.” Seriously? Do you know what my typical retort is to that excuse? “I know. Every single one of us is busy 24 hours a day. It’s...
by Hosting | Mar 6, 2012 | Fitness Blog
Did I just say to stop exercising? Did you just read that headline right? Yes, I am advocating you stop exercising. But let me give you some background first. Late last year, I was working really hard to get ready for the New Year’s rush. You know the time of...
