Skip to content
Home » heart disease

Posts Tagged ‘heart disease’

The Fitness Benefits of Walking

fitness benefits of walking

The fitness benefits of walking are numerous. Walking is something we do everyday but usually not for a very long time. We have short bursts here and there when we are at home or at work. However, because of our busy lifestyles, we usually don’t walk to the grocery store or over to our kid’s…

Read More

How Exercise Prevents Coronary Heart Disease

Learn how exercise can help prevent coronary heart disease!

The coronary arteries are the arteries supplying blood to the heart. Coronary heart disease is literally the blockage of these arteries which inhibits blood flow to the heart. While there are medical reasons why this would happen, it is typically caused by diet and an unhealthy lifestyle. The blood flow is blocked by fatty deposits…

Read More
Scroll To Top