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Hypertension and Exercise

Exercise can help prevent or reduce the severity of hypertension.

Hypertension is the clinical or medical term for high blood pressure, something that most people have heard of. High blood pressure greatly increases the risk of strokes, heart disease, heart attacks and aneurysms. Not as well-known, however, is the fact that even a moderate increase in blood pressure has a long-term impact on a person’s…

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