Home » muscles

The Different Types of Muscle Tissue

It’s time to revisit your high-school anatomy class. Today’s class is about the different types of muscle tissue. Muscles are made up of soft tissues that form together in patterns to create different types of muscles. Muscles are either voluntary or involuntary and perform different functions depending on the muscle tissue type. The exception to…

Read More

Do You Need to be a Bodybuilder to Build Muscle?

Bodybuilding is a form of exercise that is ultimately about changing the overall appearance of the human body through a super intense regime of exercise and diet. In most cases, it would appear extreme to the everyday person. It is often known for its professional or competitive nature where entrants are judged on their overall…

Read More