by Hosting | Apr 21, 2021 | Fitness Blog
The benefits of online personal training are numerous. The fitness industry, which has many segments, is growing as a whole. However, many people try out different workout regimes but do not stick to them. You may have thought about getting a personal trainer, but you...
by Hosting | Apr 29, 2020 | Fitness Blog
Hello everyone, I apologize for not sending more personal training updates sooner. I hope this email finds you all doing well in our time of crisis. It’s obviously been a challenging time for all of us. I am just now starting to pull myself out figuring this all out...