by Hosting | Feb 24, 2025 | Fitness Blog
Postural orthostatic tachycardia syndrome (POTS) is a condition that affects the autonomic nervous system, making it difficult for the body to regulate heart rate and blood flow. Many people with POTS experience dizziness, rapid heart rate, fatigue, and exercise...
by Hosting | Aug 25, 2023 | Fitness Blog
Today is the day. Twenty years ago on August 24, 2003, I received my official notification from the Colorado Secretary of State’s office that: “Core Fitness and Nutrition, LLC has complied with the applicable provisions of the laws of the State of Colorado...