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Mary before and after weight lossDennis and I became acquainted when I told my doctor I was ready to start on the path to fitness. She referred me to Dennis and we began our journey the Monday before Memorial Day weekend. I can feel myself getting stronger with each workout. I can do a few more reps in each set and the weight can be consistently increased.

Dennis has continuously challenged my confidence in my physical abilities and it’s gratifying to see the near immediate payoff in increased strength, endurance, balance and energy that grows with each session. And the bonus is I have lost that stubborn 25 pounds that I was looking to lose! Thanks, Dennis!

Mary Dougal
Fort Collins, Colorado