Although I’ve never had a personal fitness trainer before, I have been around them at various gyms and I have to say Dennis is the best. He’s personable, fun to workout with, energetic and motivating.
When we initially met, we determined my goals then set-out to accomplish them. I am a mountain biker. But I haven’t ridden in quite a while. I came to Dennis looking for a general fitness workout.
After just a few months working with Dennis, I am able to climb the hills in Horsetooth Mountain Park, Bobcat Ridge and Devil’s Backbone like I never stopped biking.
I also like the fact that Dennis provides me with exercises that mimic everyday activities. For example, we do exercises with medicine balls and balance balls that help me with balance on my bike. It’s more of a total body workout which has helped me tremendously.
Fort Collins, Colorado