I was looking for a better workout / exercise option, and I found it with Dennis and Core Fitness and Nutrition.
The routines are ever-changing to keep your body guessing while combining strength, cardio and nutrition for a better overall fitness goal.
The results and overall feeling I have experienced are much more satisfying and I don’t have to drag myself to the gym to lift weights.
When I play basketball and tennis, I feel 10 years younger on the court and definitely have more energy throughout the day.
Dennis designs a workout and nutrition plan to meet your fitness goals and helps you stay on track.
I have been training with Dennis in Loveland since July 2010 (almost 8 years!), and I still look forward to my workouts.