Success Story from

Cathy Forsythe

The results I achieved working with Dennis are phenomenal. It is remarkable how much can be accomplished in one session and – when you add them together – the results can be dramatic. I improved in so many areas – strength, balance, stamina and just plain feeling good!

My main goal was to just get into a routine of exercise again. But, after a few sessions, Dennis determined other goals for me and soon I had set additional goals as well. He is knowledgeable, supportive, understanding, fun to work with, but most of all, demanding of your best efforts. And when Dennis says “Good Job!” you really do feel good about yourself.

I have watched other personal trainers working with clients. But because of his dedication and personal attention, Dennis is the one I recommend to my friends and family.

Linda Messersmith
Fort Collins, Colorado