Success Story from

Mona Rideout

When I was looking for a personal trainer, I was looking for someone that would push me beyond my own physical and mental limitations that I had placed upon myself. Whenever I exercised, I knew I wasn’t pushing myself to my full potential.

When I found Dennis, I knew that I had finally found a personal trainer that would help me to achieve my fitness goals. His program is efficient, designed with my goals in mind and it works!

Working out with Dennis is never boring because he is always changing the routine and teaching me new exercises. He pushes me HARD, but the results are worth it: I have much more energy in my day-to-day life, and my self-confidence is better than ever!

I am so glad that I found Dennis and his program. I highly recommend his personal training services.

Thank you, Dennis!

Mona Rideout
Windsor, Colorado