by Hosting | Jul 8, 2016 | Fitness Blog
I’m sure some of you remember the old Johnny Carson skit of Carnac the Magnificent. Ed McMahon threw out three random words and Carnac would hold up an envelope, touch his head with the envelope and come up with a unifying question that tied all three together with...
by Hosting | May 3, 2016 | Fitness Blog
When you’re trying to lose weight, it definitely feels like the extra pounds can’t come off soon enough. Unfortunately, losing weight too fast can be unhealthy. The risks of rapid weight loss range from mild to extreme. Obese people who are just beginning a weight...
