by Hosting | Oct 27, 2010 | Fitness Blog
As a personal fitness trainer in Fort Collins, I see plenty of well-intentioned folks take the right steps toward achieving their fitness and weight loss goals. Some start biking to work, join a gym or find a new more physically challenging hobby. Others avoid fried...
by Hosting | Oct 21, 2010 | Fitness Blog
As I work with my personal fitness training clients in Fort Collins, I hear things-a lot of things, actually about my clients and their lives. I hear about their kids, their neighbors’ barking dogs, and their work. I also hear them ask about workout partners...
