by Hosting | Nov 13, 2018 | Fitness Blog
What seems like a long time ago, I teased everyone in the newsletter that I was going to have an interview with Esther Hansen, RDN, about the keto diet. Well, it’s been a while since I stated that, so I apologize. In any event, I chatted with Esther on the phone...
by Hosting | May 26, 2015 | Fitness Blog
Hundreds and thousands of people across the world get involved with all types of weight loss plans. There is no deficiency of these so-called weight-loss plans, and, unfortunately, most people make the wrong choice. Many of these popular diet plans only work favorably...
