by Hosting | Sep 6, 2012 | Fitness Blog
When it comes to your workout routine, do you ever find yourself in the same old rut when it comes to your workouts? Did the routine that you chose to do months ago get you great results in the beginning but now you’re starting to plateau? Learn how to keep your...
by Hosting | Oct 21, 2010 | Fitness Blog
As I work with my personal fitness training clients in Fort Collins, I hear things-a lot of things, actually about my clients and their lives. I hear about their kids, their neighbors’ barking dogs, and their work. I also hear them ask about workout partners...
