My Blog
Fitness
Nutrition
Wellness
End of Year 2021
It's the end of the year! We made it! 🙂 Where do I start with 2021? So much has happened this year. To put it in a nutshell...I have never had a year like this year. 2021 will be remembered as the year that my business exploded. When the beginning of 2021 rolled...
Which Smartwatch is Best For You?
If you want a good fitness smartwatch, you either go for a Fitbit or an Apple Watch. But which one is the better option for you? That depends on a variety of factors as you might imagine. It all comes down to understanding what you expect and what features you want...
Mental Health and Exercise
Is it possible to improve your mental health through exercise and establishing a great fitness routine? The short answer is yes. Exercise is by far one of the best ways for you to boost your mental health and push it to the next level. It’s also exciting, a lot of...